Sharing Yoga with Children in Parks and Schools across South Austin !

         Athena Montessori Academy

             Widen Elementary School

                 The Docks at Butler Park (next to the fountains by the Long Center)

 Register online today!  or e-mail Liz at

austinloveyouryoga@gmail.com

Yoga has amazing benefits for young children!

• Increases strength,  flexibility and coordination
• Enhances self-awareness and teaches children to tune into what their bodies need
• Bolsters self-esteem as children gain control over their bodies and minds
• Enhances imagination and empathy, using stories and games
• Helps children feel connected with all the life on the planet
• Teaches children meditation tools and breathing techniques to help combat excessive stimuli or stress and can help keep them calm and focused
• Assists children to bring unity of body, breath and mind
• Encourages children to master self-control, to learn ways to relax and reduce anxiety in their lives
• Encourages children to have fun and move their bodies in a non-competitive, cooperative environment

Yoga and Art Camp for children

Are you looking for a fun, relaxing experience for your child this summer?  Sign up for Journey to Hawaii, a terrific yoga and art camp for children ages 3-8.

We will be participating in yoga stories from Hawaii as well as some incredible art projects.  Your child will even get to paint, decorate and keep his or her very own yoga mat.

to sign up today!

Our June children’s yoga and art camp was so much fun and inspiring that we are doing another in August!

Find more information here:

Check out some of our pictures from our June Yoga and Art camp:  Journey to India!

Painting our journals!

Double downward dog!

Double boat pose!

I am brave! I am strong!

Lions roar!

Sewing pillows with Indian fabrics!

Storytime Yoga!

Stretch!!!

is happy to share

Journey to India

Yoga and Art Camp for Children! 

 

 

June 20-24 (9AM to 1PM)

A fun-filled week of India-inspired

Art Activities

Yoga Stories & Games

Outdoor Playtime

Healthy snacks

For Children Ages 3 to 8

Click here to see more about Summer Camps for your child!

 Love Your Yoga has been going strong in Austin, Texas for two years now, teaching children and adults in various schools and studios!  We are reinventing our website to be more interactive!  Please feel free to comment or go to Yoga Chat to post ideas, testemonials, and fun yoga thoughts!  Love Your Yoga is ran and operated by Liz Hudson, registered yoga teacher.

Children's Yoga at Athena

 Click on Family Yoga or Adult Yoga for class scheduling and directions.