Love Your Yoga http://loveyouryoga.com Adult and Children's Yoga in Austin, Texas Tue, 08 May 2012 17:06:37 +0000 en hourly 1 http://wordpress.org/?v=3.3.1
Family Yoga on Sunday Afternoons http://loveyouryoga.com/2012/05/family-yoga-on-sunday-afternoons/ http://loveyouryoga.com/2012/05/family-yoga-on-sunday-afternoons/#comments Tue, 08 May 2012 16:27:28 +0000 Liz http://loveyouryoga.com/?p=761  Family Yoga Class Sundays at Two New Locations!

Family Yoga  classes … Liz’s family classes are filled with songs and chants, games and stories with asana throughout.  Children and parents can do partner yoga together and listen to   stories that teach lessons about helping and communicating with others, sharing friendship and connection.  She uses animals and nature in her games and stories to inspire imagination and play with children.  Classes end with an art project or game and a closing mantra.  Liz uses guided meditations in her classes to encourage a continuation of meditation through creativity in everyday life.  She invites you to join in for an amazing opportunity for parents and children to unite and let love abound together through yoga!

Donation Family Yoga in Butler Park ~ Sundays 3-3:45 p.m.

Family Yoga at Say Om Yoga Studio ~ Sundays 5-6 p.m.

 

]]> http://loveyouryoga.com/2012/05/family-yoga-on-sunday-afternoons/feed/ 0 Yoga Kidz with Liz Summer Camps at Say Om http://loveyouryoga.com/2012/04/yoga-kidz-with-liz-summer-camp-at-say-om/ http://loveyouryoga.com/2012/04/yoga-kidz-with-liz-summer-camp-at-say-om/#comments Thu, 12 Apr 2012 16:20:44 +0000 Liz http://loveyouryoga.com/?p=707

Come join in the fun this summer at South Austin’s New Beautiful Yoga Studio, Say Om Yoga, located on the Northeast corner of Slaughter Lane and Mopac/Loop 1.  Children’s and Teen’s camps all summer long!  Read more information about camps here…

Register your child today at  www.sayomsouthaustin.com

 

]]> http://loveyouryoga.com/2012/04/yoga-kidz-with-liz-summer-camp-at-say-om/feed/ 0 Love Your Yoga has a New Spring Schedule!!! http://loveyouryoga.com/2011/08/463/ http://loveyouryoga.com/2011/08/463/#comments Tue, 30 Aug 2011 15:34:44 +0000 Liz http://loveyouryoga.com/?p=463

 


 

 

 

 

 

 

 

Sharing Yoga with Children in Parks and Schools across South Austin !

         Athena Montessori Academy
             Widen Elementary School
              Say Om Yoga Studio
Sun Moon & Stars Learning Center

 

 

 

 

 Register online today!  or e-mail Liz at

austinloveyouryoga@gmail.com

Yoga has amazing benefits for young children!

  • Increases strength,  flexibility and coordination
  • Enhances self-awareness and teaches children to tune into what their bodies need
  • Bolsters self-esteem as children gain control over their bodies and minds
  • Enhances imagination and empathy, using stories and games
  • Helps children feel connected with all the life on the planet
  • Teaches children meditation tools and breathing techniques to help combat excessive stimuli or stress and can help keep them calm and focused
  • Assists children to bring unity of body, breath and mind
  • Encourages children to master self-control, to learn ways to relax and reduce anxiety in their lives
  • Encourages children to have fun and move their bodies in a non-competitive, cooperative environment

 

 

]]> http://loveyouryoga.com/2011/08/463/feed/ 1