Join Liz with Two New Family Yoga Classes!

      Family Yoga  classes, yoga for all ages! … Liz’s family classes are filled with songs and chants, games and stories with asana throughout. She incorporates different spiritual lessons throughout her stories, such as helpfulness, kindness, generosity, caring, friendship and giving.  She uses animals and nature in her stories in her stories to inspire imagination and play with children.  Classes end with an art project or game and a closing mantra.  Liz uses guided meditations in her classes to encourage a continuation of meditation through creativity in everyday life.  She invites you to join in for an amazing opportunity for parents and children to unite and let love abound together through yoga!

Schedule:

• Sundays 3:00-3:45 p.m. Donation Family Yoga for moms, dads, children and pets!  Come find Liz Hudson, R.Y.T., of Love Your Yoga teaching Donation Family Yoga at Butler Park in central Austin next to the Long Center.  Donations benefiting Community Yoga, Austin’s local non-profit organization that helps bring yoga into areas of the community that may not otherwise have the access to classes.

• Sundays 5-6 p.m. – Family Yoga at Say Om Yoga Studio in sunny Southwest Austin, at 5000 W. Slaughter Ln, Ste 201, Austin, Texas 78749, NE CORNER of Slaughter & Mopac.  Register under class schedule  here  for classes.

Family Yoga – Yoga for all Ages!