Family Yoga on Sunday Afternoons
Family Yoga Class Sundays at Two New Locations!
Family Yoga classes … Liz’s family classes are filled with songs and chants, games and stories with asana throughout. Children and parents can do partner yoga together and listen to stories that teach lessons about helping and communicating with others, sharing friendship and connection. She uses animals and nature in her games and stories to inspire imagination and play with children. Classes end with an art project or game and a closing mantra. Liz uses guided meditations in her classes to encourage a continuation of meditation through creativity in everyday life. She invites you to join in for an amazing opportunity for parents and children to unite and let love abound together through yoga!
Donation Family Yoga in Butler Park ~ Sundays 3-3:45 p.m.
Family Yoga at Say Om Yoga Studio ~ Sundays 5-6 p.m.



