Kids Yoga at Athena!! Starting September 8th!


 

 

 

     beginning at Athena Wednesday, Sept. 8th!

 

We are very excited to announce children’s classes at Athena beginning Wednesday mornings in September!  The class schedule for each classroom is as follows!  Classes begin next Wednesday, September 8th, so sign your child up today! 

9:05-9:30 Pre-Primary (Group 1)

9:35-10:00 Pre-Primary (Group 2)

10:05-10:45 Primary Group 1 (P1 & P2)

10:50-11:30 Primary Group 2 (P3)

 
 
 

Three girls lining up for yoga class
Primary children getting ready for yoga.

 

Who:  Children at Athena ages 2-6

When:  Fall 2010, Wednesday mornings

Where:  Athena Montessori Gym

Cost:  $35/ month or $125/ fall semester

(Additional 10% Sibling Discount may also apply)

 

How can yoga help my child?

  • Increases body and social awareness
  • Empowers and engages children
  • Inspires the use of intuition and creative resources
  • Contributes to the understanding that children are brilliant, conscious creators of our Universe
  • Helps facilitate a true connection with the inner self
  • Encourages movement in large and small muscle groups
  • Increases energy flow
  • Teaches children specific breathing and relaxation techniques
  • Reduces stress
  • Increases ability to focus
  • Increases child’s awareness of thoughts and feelings of self and others
  • Cultivates confidence and self-discipline
  • Strengthens the nervous system
  • Encourages group participation and working with others
  • Sparks imagination through stories and games

 

Click on link below to sign your child up for yoga today!!!

http://loveyouryoga.com/?page_id=80

 

Children, Teens and Family Classes at a Halt for the Summer


peace, love, balance

Love Your Yoga offers classes for you!

Hello everyone!

Hearts in the children's hands!

Yoga for Kids!

  I have had an amazing time in Childrens Yoga and Family Yoga so far this year!  However, due to the shifting winds of change, Family Yoga at Love Yoga Co-op has been postponed until fall.  Love Yoga Co-op has changed locations to the Amala Foundation located at 1006 South 8th StreetAustin, Texas 78704!

  Children’s, teens and family classes will be offered again in the fall, so be on the lookout for news updates!  E-mail me at liz@loveyouryoga.com if you are interested in signing up!

 Much love and peace! 

Namaste!  Liz

Free Children’s Yoga Class for Athena Students


Children enrolled in summer camp at Athena will get a free yoga class on Wednesday, July 14th.  Check with your child’s teacher for time they will be attending!

Last class

Hissing cobras!

Love your yoga had a great Spring Semester at Athena Montessori Academy!  Family members came and joined in for the last spring class in May.  Children shared with their parents their favorite poses and received a completion certificate!  Thank you families!  Check out our Pics!

Squating Frog...

Children's Frog poseYoga yoga yoga time!

Love Your Yoga Has a New Website!!


Welcome to Love Your Yoga’s new interactive site!!

 Love Your Yoga has been going strong in Austin, Texas for two years now, teaching children and adults in various schools and studios!  We are reinventing our website to be more interactive!  Please feel free to comment or go to Yoga Chat to post ideas, testemonials, and fun yoga thoughts!  Love Your Yoga is ran and operated by Liz Hudson, registered yoga teacher.

Liz teaching toddlers in Children's Yoga class

Children's Yoga at Athena

 

 Click on Family Yoga or Adult Yoga for class scheduling and directions. 

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