Love Your Yoga

Registration Now Open for

Summer Camps!!!

Creating Our Peaceful World

Children’s Yoga & Art Camp

Come celebrate our beautiful peaceful planet with yoga, expression and meditation! Children will embark on the journey within to gain awareness of their contribution to self, community and world.  Our intention is to help children begin to explore what peace means to them and to cultivate group ideas about how to help create and give to self, family, and community.  Together we will collaborate, creating new incredible art out of recycled materials, as well as practice drawing, doing collage art and painting.  We will share in yoga experiences by participating in yoga stories about peace and love, joining in group games, dances, acrobatic yoga and partner exercises.  We will learn healing meditations and songs especially for children!  Kids will enjoy an amazing, relaxing, fun yoga and art camp at SAY OM YOGA with Liz.

Healthy snacks, yoga mats, and all art materials provided. Space is limited so sign up today!

Monday – Friday 1:30-4 p.m.

July 15-19th  (Ages 4-7) & Aug 12-16^th  (Ages 8-12)

$50 Non-refundable deposit to save your spot (covers snacks, mats & supplies)

$125 Camp Tuition Due 1 week before camp begins

Sign up today at www.sayomsouthaustin.com!

New Classes at Say Om Yoga Studio and Move, Make, Create!!

Sat Nam!  Hello and Welcome to Love Your Yoga, a website for connection!  Let’s connect together and get yoga into schools, workplaces and the community!  Bringing yoga to people of all ages.  Join me for some new classes for adults and teens.

We are introducing 3 new class times for adults and teens in central and south Austin at 2 incredible studios!!!

Read the rest of this entry »

Hello friends new and old!  I am Liz Hudson, R.Y.T. and my website is dedicated to sharing the practice of yoga to people of all ages here in sunny Austin, Texas!  This Spring I am teaching some incredible classes, series and workshops at studios and schools around Austin!  Check it out!

Read more here!

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